|Our studio is in Elk Grove, California, just south of Sacramento. We are conveniently located in the Elk Grove Shopping Center between Bond Road and Elk Grove Blvd on Elk Grove-Florin Road. Please see the map and our contact information below.|
Our facilities include:
- A Spacious Yoga Room with Windows
- A Main Lobby / Reception Area
- Changing Rooms
- Yoga Wear and Retail Items
- Mat and Towel Rentals
- Water and Sports Drinks
Take Hwy 99 South. Exit Laguna / Bond Road. Turn Left at light onto Bond Road. Turn Right onto Elk Grove-Florin Road. We will be on the right hand side in the Elk Grove Shopping Center.
Take Hwy 99 North. Exit Laguna / Bond Road. Turn Right onto Bond Road. Turn right onto Elk Grove - Florin Road. We will be on the right hand side in the Elk Grove Shopping Center.
Bikram Certified ::
Favorite Pose ::
Hang Outs ::
Bikram Certified: Fall 2008, Acapulco!
Practice: 4-5 times per week
Favorite Pose: Triangle, which used to be my least favorite!
Hangouts: coffee shops, outside in the sun, and my apartment.. I love having people over!
Loves: iced tea, cooking, hooded sweatshirts, Chicago, travelling
Quote: "Make it a good day!" -- my dad, every morning growing up when I left for school
Bikram Certified :: Spring 2006
Practice :: 3-4 times per week
Favorite Pose :: Fixed Firm
Hang Outs :: yoga studio, my living room, bookstores, downtown
Loves :: books, travel, hot weather, beaches
Quote :: "When you die, I will jump up and down on your grave, shouting "Lock the damn kee!" - Bikram Choudhury
Bikram Certified :: Spring 2006
Practice :: 6-7 days per week
Favorite Pose :: Standing Bow Pulling Pose
Hang Outs :: home, school, and yoga studio
Loves :: yoga, running, walking my dog, hanging out with friends and family, and dancing!
Quote: "Of all the liars in the world, sometimes the worst are your own fears" Rudyard Kipling
Bikram Certified :: Spring 2003
Practices :: 5-7 times per week
Favorite Pose :: Spine Twist - because it's the last pose
Hang Outs :: yoga studios
Loves :: Having a student come into the studio with no smile and a lot of trepidation, then seeing them a few days later sharing how wonderful they feel. That's what I love.
Quote :: If you can't see God in all, you can't see God at all" -Yogi Bhajan
Bikram certified :: Summer 2004
Practice :: 5-6 days a week
Favorite Pose :: Full Locust
Hang Outs :: coffee shops, yoga studios, bookstores, the homestead
Loves: my wonderful life, Yoga, family and friends, Ryan, the ocean, traveling,exploring, adventure, reading, learning, surfing, lotsa water, snowboarding, music, art galleries, wineries, and cheese.
Quote :: Life is a mystery to be lived, not a problem to be solved.
Certfied :: Fall 2006
Practice :: 4-5 days/week
Fave pose :: Half-tortoise
Hang Outs :: home when I'm there!! The yoga studio of course, outside by my pool when it's warm!
Loves :: My boys!! My husband! Chocolate! Cooking and baking! Health and nutrition. Music from the 70's, especially disco. DANCING like there's no tomorrow. Watching movies (preferably at HOME), my fave TV shows. Fashion, clothes/shoes/accessories! Reading!! And the yoga is an obvious love!!
Quote :: Dance like there's no one watching, sing like no one's listening, love like you've never been hurt and live like it's heaven on earth.
|SEE WHO LOVES US!|