New Students

Welcome! We are so happy that you've decided to join us. We guarantee that a regular Bikram Yoga practice will change your life in the most wonderful ways. Bikram designed this class for beginners, so know that with a little practice and experience, you'll quickly feel right at home.

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Welcome to Bikram Yoga Elk Grove!

The schedule on the left is correct or click on the link below to see our current class and teacher schedule

Be on the lookout for our fun new winter schedule coming soon!!




Our hot yoga studio is in Elk Grove, California, just south of Sacramento. We are conveniently located in the Elk Grove Shopping Center between Bond Road and Elk Grove Blvd on Elk Grove-Florin Road.


"Our warm, inspiring community supports you in letting go of limitations and accessing your true potential. Come...practice with us and discover how good you can feel!" 


















New Student 10 Day Challenge!

In order for you to derive maximum benefit from your introductory yoga experience, we recommend you take our NEW STUDENT 10 DAY CHALLENGE!

How it Works:

  • Commit to taking a minimum of 10 classes during your first 14 days of your introductory offer!
  • To participate, simply sign up at the front desk!
  • You'll track each lesson on your own personal calendar!
  • BE REWARDED...upon successful completion of your 10 classes, you will look better, feel healthier, AND receive a valuable gift from us!

Why it Works:

Although you will feel some of the benefits in just a class or two, you need the cumulative effect of at least 10 classes to really experience the magic! We believe that yoga is most effective when practiced daily or on a regular basis with no long lapses between sessions...Try it and see for yourself!

One More Tip:

Take your second class within 24 hours of your first class. You have awakened and stimulated every system in your body with your first class. With your second class, your internal organs and systems receive 2-3 times the nourishment and healing they did in the first class. Each class builds exponentially on the next.

"You can do it...we are here to support you the whole way through!"
- The staff and yoga family of Bikram Yoga Elk Grove


$49 for 30 Days Introductory Special NEW STUDENTS ONLY


(Introductory offer - first time students only)



5:30a | 9:15a | 3:00p l 4:30p  6:30p | 8:15p

5:30a* | 9:15a | 12:00p | 4:30p | 6:30p | 8:15p

5:30a* | 9:15a | 3:00p l 4:30p  6:30p | 8:15p

5:30a | 9:15a | 12:00p | 4:30p | 6:30p | 8:15p

5:30a | 9:15a | 3:00p | 4:30p*  6:30p

6:30a* | 8:00a | 10:00a | 4:30p

6:30a*l 8:00a | 10:00a | 4:30p

* Classes marked with * require 3 months of a regular practice, no beginners please.