Our hot yoga studio is in Elk Grove, California, just south of Sacramento. We are conveniently located in the Elk Grove Shopping Center between Bond Road and Elk Grove Blvd on Elk Grove-Florin Road.
"Our warm, inspiring community supports you in letting go of limitations and accessing your true potential. Come...practice with us and discover how good you can feel!"
HERE IT IS!! CHECK OUT OUR NEW FALL SCHEDULE STARTING SEPTEMBER 15 - NOVEMBER 23
PLEASE NOTE SUNDAY OCTOBER 19, NOON POWER HOUR, IS CANCELED DUE TO TEACHER TRAINING
Although you will feel some of the benefits in just a class or two, you need the cumulative effect of at least 10 classes to really experience the magic! We believe that yoga is most effective when practiced daily or on a regular basis with no long lapses between sessions...Try it and see for yourself!
Take your second class within 24 hours of your first class. You have awakened and stimulated every system in your body with your first class. With your second class, your internal organs and systems receive 2-3 times the nourishment and healing they did in the first class. Each class builds exponentially on the next.